So today I had to sit through a meeting from 9-5. Not my favorite thing to do. If I was good at sitting for 8 hours, I would not work in a restaurant. Our only real break was for lunch, and of course.. there was only one thing I could eat.
The menu they had was:
chicken parmesan
rigatoni
garlic toast
buttered green beans (and I mean buttered)
and green salad.
I had the salad. and that is it.
So today I have had
60 oz of water (so far)
2 eggs for breakfast
3 cups salad for lunch
and I am hoping to have a steak for dinner
I have had one piece of sponge bob bread when I got home as a snack.
2 diet cokes
2 cups coffee
I was down to 150 this morning, so I think I may have hit ketosis finally. I haven't got any sticks to check..
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